Welcome to the home of The Balanced Parent Podcast!

Parenting is often lived in the extremes. It's either Great Joy or chaotic overwhelmed. In one moment you’re nailing it and the next you're losing your cool I want to help you find your way to the messy middle, to a place of balance. You see, balance is a verb not a state of being. it is a thing you do not a thing you are. it is an action a process a series of micro-corrections each and every day to keep ourselves feeling centered. We are never truly balanced. We are engaged in the process of balancing.

Hello, I’m Dr. Laura Froyen and this is the Balanced Parent podcast, where overwhelmed stressed out and disconnected parents go to find tools, mindset shifts and practices to help them stop yelling at the people they love and start connecting on a deeper level, all delivered with heaping doses of grace and compassion. Join me in conversations that will help you get clear on your goals and values and start showing up in your parenting, your relationships, YOUR LIFE, with open-hearted authenticity and balance. Let’s go!

In this episode I share how my family approaches screen time in a way that sets children up to have a healthy, balanced relationship with screen media and technology. Plus I give tips for how to work together as a family to set technology intentions and goals, how to bring an abundance mindset vs scarcity to screen time, and how to help your kids stop asking for more screen time constantly. Enjoy and let me know if you have questions! Message me on Facebook or Instagram!

Learn more about DOR here!

Laura Froyen, PhD

Laura Froyen, PhD

Balanced Parent Podcast

Laura Froyen, PhD

Welcome to the home of The Balanced Parent Podcast!

Bonus Episode! Finding a Balanced Approach to Screen Time