Episode 54: Meeting Your Inner Critic with Compassion with Xavier Dagba (Inner Work Series No. 2)

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I hope you liked the first episode of the Inner Work Series and learned a lot from it. Now, for the second episode, we will be digging into our Inner Critic so that we can heal our past traumas and wounds. I know this work might be uncomfortable for you. And so, some of you wanted to shut down your Inner Critic. But we have to face our fears so that we can finally move forward.
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For this episode, Xavier Dagba will be helping us in meeting our Inner Critic. He is a transformational life coach committed to bridging trauma and inner child work so that people can free themselves from the wounds that bound them. Here are concepts we will be tackling:

  • Inner child work

  • Reparenting

  • Shadow work

  • Trauma work

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​If you wish to DIVE EVEN DEEPER into taming your inner critic, then I would love to invite you to a workshop that Xavier is holding later this week (Thursday the 15th!) on exactly that. To register for the (free) workshop, just CLICK HERE!​
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​The Inner critic masterclass is a 1-hour deep dive, where Xavier will lead you in a transformational process of reclaiming your power from your inner critic so that you may experience more inner peace and give yourself permission to thrive. Here is what you’ll learn:

  • How to identify the voices of your past that are hosted in your inner critic.

  • The hidden dynamics between your inner critic and your inner child.

  • How to disrupt your inner critic with compassion and reclaim your power.

  • How to Integrate the parts of yourself that you had to disown in the shadow in order to let your inner critic run the show.

  • How to dismantle the most lethal weapon of your inner critic: toxic shame.

  • How to anchor self-compassion and liberate your most authentic self.
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​You can register for this amazing workshop HERE.

I wouldn't miss a chance to hear Xavier speak (his voice is soooo soothing), so I will see you there!

Don't forget to have the Companion Journal (it's FREE!) with you as you navigate through this work.