Welcome to the home of The Balanced Parent Podcast!

Parenting is often lived in the extremes. It's either Great Joy or chaotic overwhelmed. In one moment you’re nailing it and the next you're losing your cool I want to help you find your way to the messy middle, to a place of balance. You see, balance is a verb not a state of being. it is a thing you do not a thing you are. it is an action a process a series of micro-corrections each and every day to keep ourselves feeling centered. We are never truly balanced. We are engaged in the process of balancing.

Hello, I’m Dr. Laura Froyen and this is the Balanced Parent podcast, where overwhelmed stressed out and disconnected parents go to find tools, mindset shifts and practices to help them stop yelling at the people they love and start connecting on a deeper level, all delivered with heaping doses of grace and compassion. Join me in conversations that will help you get clear on your goals and values and start showing up in your parenting, your relationships, YOUR LIFE, with open-hearted authenticity and balance. Let’s go!

In this episode, I sit down with Mariela Ortiz, a wellness coach for moms and their kids. We discuss the process of moving from being reactive to being responsive as a parent, what to do when you’re triggered, and some more tips on how to respond from your deeper goals and intentions for your child and for your relationship with them.

DOWNLOAD THIS WEEK’S BALANCED BITE

You can find links to all of Mariela's social media accounts, website, and upcoming summit below:

Website:

www.marielaortiz.com

Social media:

IG- @marielaortiz.wellness

Facebook- marielaortiz.wellness

Laura Froyen, PhD

Laura Froyen, PhD

Balanced Parent Podcast

Laura Froyen, PhD

Welcome to the home of The Balanced Parent Podcast!

Episode 18: How to move from Reactivity to Responsiveness

DOWNLOAD THIS WEEK’S BALANCED BITE

You can find links to all of Mariela's social media accounts, website, and upcoming summit below:

Sign up for Mariela’s summit HERE!